COACHING
What is Coaching?
What is Coaching?
Coaching is a distinct and valuable service that stands apart from traditional mental health therapy. It's not focused on addressing mental health concerns such as depression or anxiety. Instead, coaching offers a unique form of support, providing accountable motivation to help you navigate through areas of your life where you may feel stagnant or unsure.
As your coach, I am here to offer more than just guidance. I am here to be your partner in setting and achieving your goals, offering personalized support tailored to your individual needs. My role is to provide you with the inspiration and encouragement you need to stay on track and make meaningful progress.
If you find yourself at a crossroads, unsure of how to move forward, coaching can be the catalyst for change. Together, we will work to create a clear path forward, setting achievable goals that align with your values and aspirations. Let's embark on this journey together, unlocking your full potential and paving the way for a more fulfilling life.
What you’ll get
Weekly 60-minute, 1-on-1 sessions (plans can be altered to your growth needs)
Comprehensive personality and growth assessment
Personalized plan to help you reach your goals
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
How you will fee!!
More confident and clearheaded with your path a life going forward.
Our session will be
Personalized
Our initial sessions will be dedicated to assessing your current concerns creating a personalized plan to fit your unique needs and goals.
Targeted
Everyone has pain points when it comes to achieving overall life wellness. I’ll work closely with you to help identify and overcome your triggers.
Integrative
Since achieving inner balance is more than just learning and understanding, I’ll be guiding you toward other helpful practices such as mindfulness training, self-awareness, and more.