Find Your Group

Group Therapy

Group therapy can be a powerful way to connect, heal, and grow alongside others who share similar experiences. Browse our list of available group sessions, each designed to support different needs and topics—from anxiety and grief to personal development and relationship challenges. Led by licensed professionals in a welcoming, safe environment, our groups offer community, insight, and the opportunity to thrive together.

Black Mens Group

Your mental health matters. This group is a space for Black men to show up as they are—without judgment or pressure. Whether you’re navigating stress, trauma, anxiety, grief, or simply need someone to talk to, you don’t have to carry it all alone. Therapy isn’t weakness—it’s strength, healing, and liberation. Join a supportive community where your voice is heard and your well-being comes first.

Group

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