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Find Your Group

Group Therapy

Group therapy can be a powerful way to connect, heal, and grow alongside others who share similar experiences. Browse our list of available group sessions, each designed to support different needs and topics—from anxiety and grief to personal development and relationship challenges. Led by licensed professionals in a welcoming, safe environment, our groups offer community, insight, and the opportunity to thrive together.

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Advertisement for mental health sessions titled 'Guiding Grounds' with bold text emphasizing mental health awareness, scheduled to start on September 13, featuring a black male figure sitting with head down and a chaotic scribble above him, against an orange background.
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Guiding Grounds: A Support Group for Black Men

New Start Date: October 11, 2025
Every 2nd and 4th Saturday | Limited Space | Virtual & In-Person Options

Your mental health matters. Guiding Grounds is a space for Black men to show up as they are—without judgment or pressure. Whether you’re navigating stress, trauma, anxiety, grief, or simply need someone to talk to, you don’t have to carry it all alone.

Therapy isn’t weakness—it’s strength, healing, and liberation. In this group, you’ll join a supportive brotherhood where your voice is heard, your presence is valued, and your well-being comes first.

Join the Circle
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Kinship Connections: Parent–Child Bonding Series

Beginning Mid-October 2025 | Interest Forms Now Open

We’re excited to welcome families into Kinship Connections, a therapeutic series designed to strengthen the bond between parents and children. This group focuses on nurturing emotional growth, building trust, and creating meaningful moments of connection that last beyond the sessions.

Whether you’re seeking new ways to communicate, deepen understanding, or simply spend intentional time together, Kinship Connections offers a supportive space to grow side by side.

Fill out Interest Form

College Student Group Therapy

Beginning February 18th | Interest Forms Now Open

A confidential space for currently enrolled college students (18+) to navigate stress, anxiety, relationships, and life transitions. Connect with peers, build coping skills, and find support in a safe, nonjudgmental environment.

Sign Up